The Bigger Picture

My coaching philosophy is anchored in my desire to find ways to empower those in my community. Throughout the last few years, I have found spaces within the broader scope of health and fitness that feel like home to me, but I know that not everyone who enters those same spaces feels welcome or safe. As a fitness professional, I want to use my platform to bring awareness to these injustices and work to amplify the voices and experiences within the fitness community that are often silenced.

In order to support this goal, I donate 5% of my monthly sales to organizations that work to create equal opportunity and access to fitness spaces and mental health resources.

Currently, I am supporting Project Heal- a nonprofit organization that utilizes its resources to provide life-saving support to people with eating disorders who the system fails.
Find more information at TheProjectHeal.org